Stuck with a few extra pounds around the middle? Feeling like the pudge will never budge? Twentieth-century fitness guru Samuel G. Blythe points out that losing weight doesn't have to be drudgery -- instead, the weight loss journey can be looked at as one of life's great adventures. This guide to shedding pounds and finding happiness along the way remains timely and relevant today.
- New eBook additions
- Available now
- Most popular
- Try something different
- Resources for Library Staff
- Just Added
- Library Science
- See all
- Available now
- New audiobook additions
- Most popular audiobooks
- Try something different
- Just Added
- Always Available Audiobooks
- See all
