This is a Hindi translation from the English book The Beauty Diet: Eat Your Way to a Fab New You.
Can eating make you look good? Yes, it's true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to:
With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!