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How to Be Hopeful

An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future

ebook
2 of 2 copies available
2 of 2 copies available

An inspirational mental health book to help you find hope and build it into a lifelong habit.

Filled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, How to Be Hopeful is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope—in nature, art, the kindness of strangers, our own actions—and ways to keep it alive through moments of adversity.

A wonderful gift for all occasions!

  • Graduation
  • Birthday
  • Divorce
  • Get well or feel better after surgery
  • Cheer up
  • Thinking of you
  • Author, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities—no matter what challenges life throws at us.

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    • Accessibility

      The publisher provides the following statement about the accessibility of the EPUB file supplied to OverDrive. Experiences may vary across reading systems. After borrowing the book, you may download the EPUB files to read in another reading system.

      Ways Of Reading

      • No information about appearance modifiability is available.

      • Not all of the content will be readable as read aloud speech or dynamic braille.

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      • No information is available.

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    • OverDrive Read
    • EPUB ebook

    Languages

    • English

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