Fresh Essentials

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian and vegan recipes perfect for every occasion. Loaded with nutritious recipes as well as time-saving tips , Fresh Essentials: Quick and Easy Vegan Meals contains fifteen recipes that will help you serve up delicious hearty meals including Marrakesh Curried Stew, Butternut Squash and Pear Soup, Creamy Corn Chowder with Swiss Chard and many more. Fresh Essentials: Quick and Easy Vegan Meals is the ideal guide to easy and delicious meals from one of Toronto's top vegetarian restaurants.