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The Body Reset Diet

ebook

Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we've lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.


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Publisher: Penguin Canada

OverDrive Read

  • ISBN: 9780143188414
  • Release date: March 12, 2013

EPUB ebook

  • ISBN: 9780143188414
  • File size: 1994 KB
  • Release date: March 12, 2013

Formats

OverDrive Read
EPUB ebook

Languages

English

Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we've lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.


Expand title description text